Home - Balm for the Soul Counseling, LLC

Welcome to Balm for the Soul Counseling, LLC.
My name is Tiffany Vasek and I am a Licensed Mental Health Counselor providing In-person and Telehealth Therapy Sessions.

If there is one thing we have learned with the many changes the last few years have brought us, it is to appreciate every moment and to take care of ourselves and our loved ones. It can be hard to find balance in life, especially in our society where we are always on the go. My goal is to work with teens and adults in their everyday struggles and to find that balance that is necessary for a happy and healthy life.
I believe in meeting my clients where they are at in life and offering a judgement free space
to process the peaks and valleys of life.

REACH OUT

I have lived in the beautiful Emerald Coast for the past 16 years and have been in the counseling profession for 8 years. I have worked in a variety of settings within mental health including an inpatient psychiatric facility, community mental health specializing in substance abuse, and with teens and their military parents.

I love my community and am able to serve anyone in the state of Florida through telehealth. It’s important to find a therapist that will be a good match for you. I hope my website gives a glimpse of who I am as a therapist and that you will reach out to start the therapeutic journey with me.

You can learn more about me by clicking here.

Here’s to new beginnings.

Therapy for Teens

Is your teen struggling with anxiety, stress, adjustment, or any other teenage difficulties? Are their moods up and down and you don’t know how to help them?

The teenage years are a difficult time for teens and their parents. Both teens and their parents are navigating pending adulthood and aren’t really sure what the other expects or needs from their changing relationship. As the owner and therapist for Balm For the Soul Counseling, LLC, I want to help with this phase of life. Teens and parents alike need to feel heard in their struggles. Teens often don’t want to talk to their parents or burden them with their feelings and emotions.

I believe that therapy with teens and their parents is an integrative process that is most successful when it is separate with family counseling sessions available as necessary in an unbiased setting. Give your teen a safe space to share their thoughts and feelings and to be able to process the difficulties of teenage years. At the same time, allow yourself to take the time to unload your worries and frustrations as well.

Common Struggles:

Anxiety
Behavioral Issues
Coping Skills
DepressionFamily
Conflict
Relationships
School Issues
Self Esteem

Therapy for Adults

It may sound cliché, but adulting is hard. We often have many responsibilities that make life challenging.

Maybe you’re overwhelmed with life or feel like you can’t handle it all. Perhaps motivation is the issue or time management. Anxiety and depression can complicate the plan we have for our life. Whatever the issue is, having someone to talk to is an important step in not only healing, but feeling heard. Sometimes we need validation and a listening ear from someone outside our circle. I can provide telehealth therapy services for anyone in the state of Florida.

I work with teens ages 13-18 and adults. I believe that talk therapy is valuable and necessary. When we verbalize our thoughts, this leads us to want to make changes in our lives and gives us the clarity we need to move forward with our goals to live our best life. I provide a safe space to talk, to be heard, and empowered in a positive, warm environment. I believe that the therapeutic relationship has the ability to create change by proving the environment for the client to be able to dig down deep into themselves to find what leads, them, gives them purpose, and makes them feel whole. I also believe in boundaries. We have to have boundaries in order to be successful, happy, productive members of society and in our own lives. I help clients by listening and empowering them to find meaning in their lives while maintaining a professional counseling partnership.